Sinus Mix 30g

Ingredients:
Marshmallow, Mullein, Origanum vulgare, Fenugreek, Peppermint, Zingiber officinale.

Instructions:
Add half to full teaspoon of the mix into a full cup of hot water 1 to 3 times a day.

Symptoms:

• Bad breath or loss of smell.
• Cough, often worse at night.
• Fatigue and a general feeling of being ill.
• Fever.
• Headache.
• Pressure-like pain, pain behind the eyes, toothache, or tenderness of the face.
• Sore throat and postnasal drip.
• Nasal stuffiness and discharge.

Avoid:

• All dairy
• Wheat
• Oranges

Beneficial:

• Healthy diet