High Blood Pressure Mix 90g

Ingredients:
Capsicum Annuum, Apium Graveolens, Cinnamomum Verum, Ocimum Basilicum, Petroselinum, Crispum, Ashwagandha, Magnesium Chloride

Instructions:
Take 1 teaspoon of the red mix and half a teaspoon of the white mix 1 to 3 times daily in a cup of hot or warm water.

Symptoms may include:

• Severe headaches
• Chest pain
• Dizziness
• Difficulty breathing
• Nausea
• Vomiting
• Blurred vision or other vision changes
• Anxiety

Avoid:

• Sugar and refined carbohydrates
• Wheat and all grains
• Seed oils
• Alcohol
• Limit caffeine
• Stress

Beneficial:

• Healthy diet
• Drink enough water
• Potassium
• Magnesium
• Zinc
• Regular exercise