Heart Mix 40g

Ingredients:
Capsicum annuum, Hawthorn berry, Foeniculum vulgare, Curcuma longa, Lemon balm, Ocimum basilicum, Ground Cloves, Motherwort herb, Salvia romarinus.

Instructions: 
Add half to full teaspoon of the mix into a full cup of hot water 1 to 3 times a day.

Symptoms:

• Fatigue.
• Chest pain.
• Heart palpitations.
• Swollen legs.

Avoid:

• Sugar and refined carbohydrates.
• Wheat and all grains.
• Seed oils.
• Alcohol.

Beneficial:

• Drink enough water.
• Healthy diet.
• Potassium.
• Magnesium.
• Limit caffeine.